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Posted: Sat, 09 Jun 2018 at 16:04 PDT
Last Modified: Sat, 09 Jun 2018 at 16:04 PDT
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Free Yoga for Success in Sacrame (Out of area)

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.

Benefits

• Can improve memory, concentration, and mental clarity

• Can relieve stress and anxiety

• Strengthens the spine

RSVP here: Web link

 

 
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