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Posted: Tue, 15 May 2018 at 21:47 PDT
Last Modified: Tue, 15 May 2018 at 21:47 PDT
Surya Kriya in Sacramento (Out of area)
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.
"Surya" means sun and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind.
This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.
For ages 14+.