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Posted: Wed, 03 Jan 2018 at 22:15 PST
Last Modified: Wed, 03 Jan 2018 at 22:15 PST
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Preparing the Mind for Awakening (Mountain View)

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Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening - Speaker Series

Insight Meditation South Bay www.imsb.org

Tuesdays 7:30 PM

January 16 to March 13. See more below.

St. Timothy’s Episcopal Church

2094 Grant Road

Mountain View

For the mind that values freedom.

Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This series will explore each factor to reveal its importance, function, and role in the process of awakening.

January 16 – Nourishing Balanced Conditions for Awakening, with Shaila Catherine

January 23 – Mindfulness, with Chris Clifford

January 30 – Investigation, with Bob Stahl

February 6 – Effort, Energy, with Richard Shankman

February 13 – No meeting. The church needs the room for their event.

February 20 – Joy, with Misha Merrill

February 27 – Tranquility, with Daniel Bowling

March 6 – Concentration, with Sean Feit Oakes

March 13 – Equipoise, Equanimity, with Oren J. Sofer


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