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Posted: Wed, 03 Jan 2018 at 22:15 PST
Last Modified: Wed, 03 Jan 2018 at 22:15 PST
Preparing the Mind for Awakening (Mountain View)
Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening - Speaker Series
Insight Meditation South Bay www.imsb.org
Tuesdays 7:30 PM
January 16 to March 13. See more below.
St. Timothy’s Episcopal Church
2094 Grant Road
For the mind that values freedom.
Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This series will explore each factor to reveal its importance, function, and role in the process of awakening.
January 16 – Nourishing Balanced Conditions for Awakening, with Shaila Catherine
January 23 – Mindfulness, with Chris Clifford
January 30 – Investigation, with Bob Stahl
February 6 – Effort, Energy, with Richard Shankman
February 13 – No meeting. The church needs the room for their event.
February 20 – Joy, with Misha Merrill
February 27 – Tranquility, with Daniel Bowling
March 6 – Concentration, with Sean Feit Oakes
March 13 – Equipoise, Equanimity, with Oren J. Sofer